Free shipping on orders over $50 · Use code SERAVA20 for 20% off your first order · Third-party tested · Made in the USA
Mineral Science for Women
Balance,
backed by science.
Most magnesium supplements give you one form. Serava gives you all eight — clinically chosen to lower cortisol, restore hormonal balance, and deepen sleep.
Third-party tested
Made in the USA
GMP-certified
Non-GMO
Why Serava
The supplement industry keeps getting it wrong.
8
Forms, not one
Every form of magnesium does something different. Glycinate for sleep. Taurate for cortisol. Malate for energy. We include all eight so nothing is left out.
100%
Transparent labels
No proprietary blends. Every ingredient listed with its exact dose and form. Certificate of Analysis published on every product page.
USA
Made here
Formulated and manufactured in an FDA-registered, GMP-certified facility. Third-party tested for purity and potency before it ships.
The Serava line
Built for how your body works.
Best seller
Supplement
Serava Active — Recovery + Energy Formula
Balance, backed by science.
Most magnesium supplements give you one form. Ser...
Supplement
Serava Restore — Sleep + Stress Magnesium Complex
Balance, backed by science.
Most magnesium supplements give you one form. Ser...
Bundle
Serava Trio — The 30-Day Complete Reset Bundle
Three formulas. One complete mineral reset.
The Serava Trio brings together o...
Supplement
Serava Calm+ — Magnesium + Ashwagandha Stress Formula
Balance, backed by science.
Most magnesium supplements give you one form. Ser...
The mechanism
Why the form matters.
Nearly half of American adults are magnesium deficient. Most supplements address this with a single form — usually magnesium oxide, which the body barely absorbs. Serava uses only high-bioavailability forms, each chosen for what it actually does at the cellular level.
Mg glycinate
Mg taurate
Mg malate
Mg citrate
Mg threonate
Mg orotate
Mg chloride
Mg oxide
Shop the full line
Glycinate crosses the blood-brain barrier
Binds to glycine receptors in the brain, directly calming the nervous system and promoting GABA activity — the mechanism behind better sleep and lower anxiety.
Taurate regulates cortisol at the source
Works on the HPA axis — the stress-response pathway — studied for its role in cardiovascular health and cortisol normalisation.
Malate feeds the citric acid cycle
Bound to malic acid, a compound integral to ATP production. The form most associated with sustained energy and muscle recovery.
Third-party tested — every batch
Every Serava product is independently tested for purity and potency. Certificate of Analysis on every product page. No exceptions.
Verified reviews
What women are saying.
★★★★★
"I've tried every magnesium on the market. Serava Restore is the first one I actually felt — within a week my sleep was deeper and I stopped waking up at 3am."
Jessica M.
✓ Verified buyer
★★★★★
"The Calm+ formula is something else. I take it before bed and I can feel my nervous system just release. No grogginess in the morning."
Priya K.
✓ Verified buyer
★★★★★
"I didn't realise how depleted I was until I started Serava Active post-workout. My recovery time has genuinely cut in half."
Dana R.
✓ Verified buyer
★★★★★
"Finally a supplement brand that tells you WHY each ingredient is there. The label transparency alone made me trust it before I opened the bottle."
Alyssa T.
✓ Verified buyer
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